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FREQUENTLY ASKED QUESTIONS
NUA Fitness Hub welcomes new members primarily through personal referrals. If you haven’t been referred yet, you may share your details with us and we will notify you about any available non-member activities or sessions.
At NUA Fitness Hub, we offer a range of signature Pilates-based and functional movement experiences designed to improve strength, mobility, alignment, and overall wellbeing. Each class follows a structured flow and is led by certified instructors.
NUA Mat Flow
A modern introduction to contemporary movement that blends fluid sequencing, breathwork, and mindful mobility. Ideal for developing body awareness and improving overall stability.
NUA Mat Flow+
An elevated mat practice with added variations and progressive intensity. Perfect for guests who want a deeper challenge while maintaining grounded, controlled movement.
NUA Classic
A precise and disciplined session rooted in Joseph Pilates’ original classical repertoire. This class builds strength, control, and alignment through intentional, flowing movement.
NUA Gravity
A transformative TRX-based suspension class combining Pilates principles with strength training. Designed to improve balance, muscular endurance, and full-body alignment.
NUA GravityX
A dynamic, athletic version of TRX and Pilates combined. Expect higher intensity, powerful compound work, and challenging sequences that build total-body strength.
NUA Barre
A sculpting, ballet-inspired workout focusing on posture, balance, and muscle endurance. Small, controlled movements ignite the core, hips, and legs for a refined burn.
NUA Sculpt
A full-body strengthening class using tubes, props, and functional movement patterns. This session builds lean strength and mobility while encouraging correct body mechanics.
NUA Army
A powerful conditioning class that blends Pilates control with strength circuits. Expect endurance-based training, breathwork, and a mix of props that challenge the full body.
NUA Zen
A calming class designed to improve flexibility, joint mobility, and breath alignment. Ideal for grounding, stretching, and releasing tension. Perfect for ending the day in a balanced state.
NUA Mama
A supportive prenatal and postnatal class focusing on safe core activation, stability, breathwork, and functional strength. Designed to help mothers strengthen, recover, and reconnect.
NUA Sunset
A soothing blend of TRX, Pilates, and mobility work designed to help the body unwind. Gentle, restorative movement paired with breath and mindfulness.
NUA Sunrise
A morning-focused flow combining Pilates, mobility, and standing exercises to awaken the body. Builds strength and prepares you for the day with purposeful movement.
Each class is intentionally designed to create a calm, centered, and supportive environment where guests can move with purpose and reconnect with their bodies.”
All bookings are made through the NUA Fitness Hub team via WhatsApp or phone. Once your membership or referral is confirmed, we’ll help you schedule your preferred session.
Yes. Once you’ve been referred, you can schedule a personalized tour of our facilities.
Yes. You can share your contact information with us, and we will reach out once space becomes available.
NUA Fitness Hub is located in Jeddah. Full details are shared upon confirmed booking.
Our operating hours vary based on class schedules and seasonal programming. Please contact us directly for the most updated timings.
Yes. We occasionally host private wellness events and NUA Circle gatherings for our members. Follow our social channels to stay updated.