NUA Experts

OUR TRAINERS

Over the years, I have worked extensively in the fields of fitness and Pilates, including as a Strength & Conditioning Coach for basketball teams and as a Pilates instructor for athletes. I have significant experience working with clients facing musculoskeletal conditions, as well as pre- and post-natal women.
Personal Training

Group Training

Fight Aerobic

Fitness Assessment & Sports Conditioning

Musculoskeletal Diseases & Injuries

Pilates Teacher 200h

Pilates Mat, Reformer, Cadillac, Ladder Barrel, Spine Corrector & Wunda Chair

Advanced Pilates, Athletic Pilates, Pre & Post Natal Pilates, Clinical Pilates
My biggest inspiration comes from my students. I love meeting different personalities and tailoring each class to their individual needs. My goal is for everyone to leave with a smile, free from pain in both body and mind. Through my teaching, I aim to share my love for fitness and promote a mindset of wellness and longevity through movement. Because for me, movement is a way of life.

With over a decade of experience in Pilates, Barre, and movement coaching, I bring a background in classical ballet and a deep love for helping people move with strength and grace. I’ve taught across different countries and cultures, combining technical precision with a supportive, uplifting energy in every class.
BASI Pilates Comprehensive Teacher Training (Reformer, Cadillac, Wunda chair, Ladder barrel)

Xtend Barre & Stick Certified Instructor

Continued education workshops in foot, knee and spinal health
Movement has always been my language for how I connect, express, and rebuild. After experiencing serious injuries and having to relearn how to walk, I discovered a new layer of appreciation for what the body is capable of when guided with patience and awareness. That journey fuels my teaching every day. My goal is to create classes that challenge and support my clients and that leaves them feeling grounded, and more connected to themselves than when they arrived.

8 years teaching Yoga, 3 years teaching Pilates Reformer and functional movement
500H Certified Yoga Teacher (Yoga Alliance USA, Rishikesh, India)

80H Prenatal Yoga

Pilates Reformer Trainer (MP Balatsinos, Greece)

Pilates Foundations & Cues and Communication for Pilates (MovementbyMF – NASM, ACSM & ACE approved)

Animal Movement L1

ThetaHealing® Therapist & Usui Reiki Level 2 Healer
Katerina’s journey began with Yoga, which opened the path to mindful movement and body awareness. Over the years, her passion expanded into Pilates and functional training, blending strength, balance, and flow. What truly inspires her is helping people reconnect with their bodies, breathe consciously, and cultivate harmony between body, mind, and spirit. Through her holistic approach, she encourages students to move with intention, live with presence, and create a strong and vibrant foundation for a healthy life.

Movement has been part of my life since childhood, from gymnastics, dance to swimming. With over 15 years in sports and fitness instruction, my journey in Pilates began 10 years ago and has grown into a passion.
Bachelor Degree in sports

Mat Pilates Diploma level 3

Reformer Pilates Level 2

Barrel Ladder

Personal Trainer

Gymnastics coach

Group classes instructor

Pre post natal exercise and Nutrition- Active IQ

Pilates in Rehabilitation

Les mills instructor
Having recovered from multiple knee surgeries and two C-sections, I understand the challenges of rebuilding strength and mobility. I teach with precision and purpose, helping clients move beyond pain, gain confidence, and transform their bodies and well being.